LIFE ENERGY coach & shiatsu therapist & LIFE-CiRCLE FACILITATOR - brussels -

Catch your breath

 

Inside everyone is a great shout of joy waiting to be born

- David Whyte

Welcome and thank you for being here.

I’m Claire and I support and guide those of you who do not feel like yourselves.

Have you noticed that you are feeling more overwhelmed, your head is all over the place or your body is drained?

Your sleep isn’t great and maybe you have more strain in your neck and shoulders?

So often we keep busy with our work, looking after our families and loved ones and ticking off our to-do lists, (oh, those to-do lists )… hmmm, and where exactly are you on that list? Is your well-being even on that list? Maybe it is but you aren’t doing anything about it! Do you have a professional or personal project hidden under all those lists? Maybe you do but you aren’t doing anything about it!

It is easy to keep busy and avoid taking time for our well-being and/or our deepest desires.

It is hard, really hard, to dive in and actually look at what is truly going on beneath the to do lists or aches and pains. Taking action can be a struggle when we’re busy and exhausted.

I’ll be honest, there is a risk to avoiding our pain, to putting off our dearest projects … burn-out, bore-out, disillusionment and frustration in our careers and relationships (partnerships, friendships, familyships, workships), physical aches, illnesses, and the list goes on.

You deserve to take time for yourself.

You deserve to feel comfort and relief.

You deserve to feel safe and less lonely.

You deserve to be more grounded and to connect the dots to what brings you more joy.

  • "Claire is a true source of energy. I recently gave birth to my first child and she was able to help me regain a sense of calm and balance both through shiatsu and coaching. She welcomed me and listened to me just as I was in that present moment … with all my fears and emotions."

    Valerie - Shiatsu

  • "I went to see Claire during a very stressful period in my life. Every Shiatsu session was a bubble of calm and relaxation, always slightly different and always very effective at easing my stress and tension and making me feel relaxed and energised at the same time. I would recommend Claire to anyone!"

    Paola - Shiatsu

  • “Claire is just amazing. Every moment spent with her is a gift”

    Emmanuelle - Coaching & Shiatsu

  • “Cette séance de Shiatsu pleine de douceur et de fermeté m’a permis de découvrir la puissance de cet art millénaire et de ton talent d’artiste”

    Sybille - Shiatsu

  • “Un immense merci pour ce shiatsu. C’était tout simplement divin. Et alors le miracle, le truc que je n’arrivais quasi jamais à faire alors que je le souhaitais - par la suite, mieux m’occuper de mon corps. Si ça, c’est pas du résultat”

    Marlène - Shiatsu

  • “Thank you for all your help and guidance when I needed it most of all. I will always be grateful to you for helping me get back on track and see the great things about life again”

    Adrian - Coaching

  • « Claire est sensible au besoin de chacun et vous guide doucement d'un stretching bienfaisant en passant par une réflexion créative pour finir dans le calme d'une méditation. C'est l'occasion de s'offrir un petit boost physique et mental que je conseille vivement à chacun.e!!

    Sophie V - Gym/Re-Source

  • « Dans ma vie en tant que maman, épouse, combiné avec mes thérapies, ma cuisine, il me faut des moments quand je peux me retrouver, sentir mon inspiration nourrir le corps, expirer et lâcher prise, m’étirer pour détendre les tensions musculaires/émotionnelles. Avec Gym Re-source, ces besoins sont nourris dans un cercle de bienveillance. On n’efforce rien, on est à l’écoute de son corps et esprit. Mes 3 ressentis après cette séance: ancrage, détente, joie Merci Claire pour ton douceur et ta guidance!« 

    Jacqueline - Gym/ Re-Source

my offerings

Life Energy Coaching (FR&ENG)

Combining traditional and holistic coaching exercises, Life Energy Coaching works both on emotional and energetic levels to help you catch your breath, tap into your self-confidence, and go towards your true goal.

Shiatsu (FR&ENG)

I also offer pure Shiatsu therapy, a Japanese healing art that uses compassionate touch to unblock energy channels. By liberating your life energy, we strengthen your natural ability to heal, physically and mentally.
 
 

Gym Re-Source (FR/ENG)

I offer mind-body gym. In small groups of max 6 people. We do gentle stretching exercises (Do-In) based on Japanese traditional Shiatsu movements. We also do some mind-gym exercises inspired by dynamic coaching tools like the Enneagram and self-compassion visualisations and breathing exercises for deep relaxation.

 

You deserve...

You deserve to have sparkly eyes, belly laugh, feel all goosebumpy, energised and free.

You deserve to dance and sing again.

You deserve to stop striving, slow down, hang out, do nothing, and simply wonder.

You deserve to speak up and say what you think.

You’re allowed to ask for support.

You’re allowed to say No.