I discovered both Reflexology and Shiatsu during key life-transitions.

I experienced Shiatsu during a holiday in Kyoto, Japan. At the end of the session, the Japanese lady put her hand on my belly and said the universal word “stress”. That is all she said. Indeed, work was challenging at that time. 

A year later, I started my own 3 year journey into becoming a shiatsu therapist. I learned and felt how Ki energy (breath of life) that flows through our bodies via 12 channels, known as meridians, feed us on a psychological, emotional and spiritual level.

Reflexology came after. Life was throwing curve balls at me, on a personal level. I instantly felt the impact of an hour’s treatment on my feet, from my head to my toes. That was enough to ignite my desire to learn about the world of acupressure points on our feet. I trained to become a Reflexologist.

As Tara Brach puts it so simply, our issues are in our tissues.

Through compassionate touch on acupressure points, both Reflexology and Shiatsu unblock energy channels, liberate the flow of energy and strengthen your natural ability to heal, find balance and boost our energy. We can release those issues that are blocked in our tissues.

The Benefits

Both Reflexology and Shiatsu treatments are a deeply relaxing experience that can reduce tension and increase vitality. It can help you if you are suffering from conditions such as insomnia, stress, chronic fatigue, overwhelm, self-doubt, depression and anxiety, burn-out, indigestion, joint inflammation, etc.

You will likely come away feeling more grounded, energised, and aligned with what is right for you. Shiatsu is particularly powerful when experienced in conjunction with Coaching.